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You have an excellent Cognitive Behavioral therapist. Two of mine were Gestalt, as am I. I told my second one once “I think I might be crazy.” He said, “You are Carol. Now let’s move on.” LOL. It was incredibly freeing.

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Carol Lennox. LPC, M.Ed.
Carol Lennox. LPC, M.Ed.

Written by Carol Lennox. LPC, M.Ed.

Psychotherapist sharing new choices. Leans far Left. Mindfulness practitioner before it was cool. LPC, M.Ed. Helping you make a difference every day

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