Very powerful and beautifully written.

…s not just a process of letting go. It is learning to live with the memories that haunt your rooms. You cannot murder your ghosts, but you can chain them to the past.
Should You Destroy Mementos After a Breakup?
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Carlyn Beccia
Carol Lennox. LPC, M.Ed.
·Follow
Mar 2, 2021
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Very powerful and beautifully written. I kept a “Scott box” of photos and letters. Eventually I sent the pics of him back to him. He was grateful and I was free.
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Written by Carol Lennox. LPC, M.Ed.7.5K Followers
·2.9K Following
Psychotherapist sharing new choices. Leans far Left. Mindfulness practitioner before it was cool. LPC, M.Ed. Helping you make a difference every day
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