That is great news! I’m hoping to work up to bench press.

This is a great plan! Today (with lots of encouragement from my trainer) I bench-pressed 75 pounds.😊 I can now make my boobs dance by flexing my pecs. Thanks for this honest, fun article! I always enjoy your stories💜
This is a great plan!
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Lisa Alexander
Carol Lennox. LPC, M.Ed.
·Follow
Jul 13, 2023
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That is great news! I’m hoping to work up to bench press.
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Written by Carol Lennox. LPC, M.Ed.7.5K Followers
·2.9K Following
Psychotherapist sharing new choices. Leans far Left. Mindfulness practitioner before it was cool. LPC, M.Ed. Helping you make a difference every day
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