My “addiction” was Facebook and Bumble. I deleted Bumble. I use Facebook by linking my Medium posts to it, and to check in with family and friends occasionally. I have discovered hours worth of writing time.

Psychotherapist, Hypnotherapist. Leans Left. Mindfulness practioner before it was cool. M.Ed., LPC. Carolsantafe93@gmail.com.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store