Living in the Present Beats Living Anywhere Else

I just read an excellent story by The Angry Therapist about dreaming the future and then letting it go. The same is true for the past, especially when we get older and there is so much of it!

I’ve purposely cultivated some interesting memories. They are great fun to visit as a sort of mini-vacation. But I don’t want to live there. And not living there is the secret of staying…