Nov 11, 2024
I recommend Aikido for women and girls. I have two black belts. The confidence it brings deters attacks by itself. I hope that stays true amidst this insanity.
Written by Carol Lennox. LPC, M.Ed.
Psychotherapist sharing new choices. Leans far Left. Mindfulness practitioner before it was cool. LPC, M.Ed. Helping you make a difference every day