Carol Lennox. LPC, M.Ed.
1 min readOct 15, 2019

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For some time now, in my therapy practice, I refer to our responses as fight, flight or freeze. I experienced the overwhelming freeze response once while I was very pregnant, so I empathize with others who experience it. Martial arts training kept me from freezing in other situations, but that was after 20 years of practice, so that muscle memory kicks in.

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Carol Lennox. LPC, M.Ed.
Carol Lennox. LPC, M.Ed.

Written by Carol Lennox. LPC, M.Ed.

Psychotherapist sharing new choices. Leans far Left. Mindfulness practitioner before it was cool. LPC, M.Ed. Helping you make a difference every day

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