Amen to that.

You can always compensate by walking forward and backward the next day. And always remember that as bad as walking is, as godawful boring as it can be, at least you’re not running.
Walking Made Easy
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Neil Offen
Carol Lennox. LPC, M.Ed.
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Apr 25, 2024
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Amen to that. Plus, my son tells me walking burns more calories than running. So if I don't run, I can have five scoops of ice cream.
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Written by Carol Lennox. LPC, M.Ed.7.5K Followers
·2.9K Following
Psychotherapist sharing new choices. Leans far Left. Mindfulness practitioner before it was cool. LPC, M.Ed. Helping you make a difference every day
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